Like all of us she has had trying and triumph times and I am honored to count her among my friends and fellow survivors. I just love her way with words, jest for life and willing to break all the rules. Not to mention her awesome images and fun family.
Better late than never! On Thursday 19th of April 2018 I completed one of the last super scary things I will do before becoming a mother, who know’s it may be my last every optional scary thing I do. I hear being a parent has some of its own hair-raising experiences, so I shall never say never.
I abseiled and ziplined down the Perth QV1 building, QV1 is the fourth tallest building in my hometown of Perth, at 40 storeys high and just over 160 meters (525 feet) its no small feat.
On Thursday, April 19th at 8am I will be abseiling down the QV1 building. QV1 is the fourth tallest building in my city of Perth, at 40 stories high and just over 160 meters (525 feet) its going to be no small feat.
As part of this annual fundraising event, you need to complete a training day to assess your skills and requirements for the day as well as familiarise you with the equipment you will be using on the day.
Check out my interview with Geoff, I had the pleasure of meeting Geoff in Adelaide in 2015 at the national Australian Council of Stoma Associations (ACSA) annual conference and in 2017 he accepted my offer to answer a few questions. Geoff has been an ostomate since he was a child. Despite the lack of a bowel as you can see from his responses below this never hindered his life in fact it gave him the opportunity to live life. He talks of sports, dating and what his first products were like.
"When I first got my stoma the only appliances available were made from rubber. The flange (base plate) was stuck to a foam base with Skinbond cement" Said Mr Geoff Rhodes
An ostomy is a surgically created opening, where a portion of the intestine is pulled through the abdominal wall to create a stoma. A stoma simply means an opening or mouth. The part of the intestine pulled through, along with the waste it diverts from the damaged part of the intestine decides the type of ostomy. The stoma itself has no never endings so it does not hurt, this, however, is not the same for the skin around the stoma, which can sometimes sting if the right appliance is not found. Someone with an ostomy can be referred to as an ostomate or in the case of having two ostomies a double bagger. Ostomies can be permanent or temporary depending on your condition and how it came about.
Travel has always been a huge thing for me, I love visiting new places, meeting new people and getting a sense of new cultures. My husband has said on more than one occasion we would be rich if I could just curb my passion for travel but where’s the fun in being rich if you couldn’t enjoy it. Pre ostomy I had spent six months in the UK working and partying and three months in Thailand backpacking and again partying. I had planned to travel until I was thirty and then settle down with the man of my dreams and start a family. Unfortunately, my body had other ideas and I spent my mid to late twenties in and out of hospitals enduring twelve surgeries which ended with permanent ileostomy bag just before my thirtieth birthday.
I was delighted to get the opportunity to interview one of my favorite Instagram accounts ileostomy_crohn_princess, AKA Wieke from The Netherlands. Wieke is one positive as f*ck, 30-year-old dog-mom to her three fur babies Lizzy, Lotte and Lara. She also rocks an ileostomy bag and like many has crohns disease. Due to her inspiring pictures, love for bikini's and a fantastic attitude to life in spite of the challenges she faces, she has quickly gained over 3K followers with much more to come. Check out her genuine answers below and her Insta account HERE.
For Instructional Video on Core Basics Click HERE.
I became a Fitness Leader in 1990 when I realised that my goal of becoming a famous actress was not as likely as I’d first thought. I have worked continuously in the fitness industry since then sometimes as my full-time job and at others as a sideline. I’ve worked as a gym instructor, centre manager, personal trainer, group fitness instructor, course lecturer, anatomy tutor and gym owner.
Let me just say wow! Thank you social media. How times have changed, going back ten years when my journey began Facebook may have existed but not in its glorious form it does these days. The ability to reach out to others across barriers is astounding. I am so blown away by the magnitude of support groups, pages, blogs and websites that are out there. The time and effort that the ostomy community puts into supporting each other is astronomical. One of my main drivers for setting up the web page and blog was to ensure that other ostomates knew not only that there was support out there but where to find it.