Travel Ostomy Style

Holidays!

Travel has always been a huge thing for me, I love visiting new places, meeting new people and getting a sense of new cultures. My husband has said on more than one occasion we would be rich if I could just curb my passion for travel but where’s the fun in being rich if you couldn’t enjoy it. Pre ostomy I had spent six months in the UK working and partying and three months in Thailand backpacking and again partying. I had planned to travel until I was thirty and then settle down with the man of my dreams and start a family. Unfortunately, my body had other ideas and I spent my mid to late twenties in and out of hospitals enduring twelve surgeries which ended with permanent ileostomy bag just before my thirtieth birthday.

Interview with Ileostomy Crohn Princess – Wieke

Wieke AKA. Ileostomy Crohn Princess

I was delighted to get the opportunity to interview one of my favorite Instagram accounts ileostomy_crohn_princess, AKA Wieke from The Netherlands. Wieke is one positive as f*ck, 30-year-old dog-mom to her three fur babies Lizzy, Lotte and Lara. She also rocks an ileostomy bag and like many has crohns disease. Due to her inspiring pictures, love for bikini's and a fantastic attitude to life in spite of the challenges she faces, she has quickly gained over 3K followers with much more to come. Check out her genuine answers below and her Insta account HERE.

Meet Sally Reynolds: Owner of Phoenix Fitness Broome

Guest Story Share

NAME: Sally Reynolds

LOCATION: Broome, West Australia

BUSINESS OWNER: Phoenix Fitness Broome

For Instructional Video on Core Basics Click HERE.

I became a Fitness Leader in 1990 when I realised that my goal of becoming a famous actress was not as likely as I’d first thought. I have worked continuously in the fitness industry since then sometimes as my full-time job and at others as a sideline.  I’ve worked as a gym instructor, centre manager, personal trainer, group fitness instructor, course lecturer, anatomy tutor and gym owner. 

Great Comebacks Award Entry

Great Comebacks Awards Night
My story

I was diagnosed with Ulcerative Colitis (UC) in 2006 after continuously being run down, losing weight, having poor appetite and mood. It was kept at bay with a myriad of tablets for about a year before I started getting severe abdomen pains and continued to lose weight. After three visits to the hospital, weeks of IV steroids, 13 days awake straight and 20 kilogrammes dropped in less than a month, late 2007 I ended up in emergency surgery and received a temporary ileostomy I called Squish. This was one of the most challenging times of my life. Before UC I considered myself to be an outgoing active person and used to pride myself on being the life of the party. Now I was severely depressed and couldn’t look at myself in the mirror without crying, let alone leave the house and be social. Luckily I had some amazing friends that stood by my side (sometimes literally holding me up) even when I was pushing them away.